So many people I find of the “older
generation” choose not to drink water and it’s a shame as they’re mostly
suffering from aches and pains or constipation that could disappear just by
simply drinking more water! Why don’t
they like this magical liquid that has no taste and is calorie free? To some, drinking water is like poison! They
just prefer the safe comfort of a “cup of tea” or the younger generation choose
“diet pops or coke” which has no nutritious benefit; but this is not enough for
the body.
If you don’t drink water, your body will not be able to remove toxins
and basically, toxins will build up inside the body and cause all sorts of
problems.
Think of a blocked drain. It’s smelly and blocked with all sorts of things like oil and hair. It might get so blocked that you need to employ the services of a plumber to clear the blockage. Not a cheap job. Just think however, if you had kept the drain clear with a general maintenance plan. This is no different when clearing your own pipe work and water is the way to do it.
Here are some very important reasons that clearly show why we need to drink water throughout the day, every day.
1. Humans are approximately 70-75% water.
2. Helps maintain body temperature and flushes out toxins.
3. Your body’s water supply is involved in just about every bodily process you can think of: absorption, digestion and elimination.
4. Water aids in the transportation of nutrients around your body.
5. A drop in water volume in the body results in a drop in blood volume, thus causing a rise in blood sodium, otherwise known as high blood pressure
6. Drinking when you are only thirsty and/ or to quench your thirst, is not sufficient enough and will not re-hydrate you.
7. The more fat you have, the less water you have stored in your body.
Water quality is also important. Sometimes plastic bottled water cannot be avoided when we are out and about, but it’s best if you can take your own filtered water with you or buy water in glass bottles. Plastic bottles leach chemicals that mimic hormones and can cause havoc within your body particularly if the water has been stored for a long time.
It would be great if we could all install a house filter so we shower and bathe using filtered water as well as drink it. Your skin would glow, your hair would take on a soft glossy look and that’s just the start of so many benefits!
There are so many plus points to hydrating your body but I could go on and on – but the most important step is that you have to take “action”. Most of us have heard the saying “You can take a horse to water but you can’t make it drink”. If that’s you, really have a think about what’s most important.
Think of a blocked drain. It’s smelly and blocked with all sorts of things like oil and hair. It might get so blocked that you need to employ the services of a plumber to clear the blockage. Not a cheap job. Just think however, if you had kept the drain clear with a general maintenance plan. This is no different when clearing your own pipe work and water is the way to do it.
Here are some very important reasons that clearly show why we need to drink water throughout the day, every day.
1. Humans are approximately 70-75% water.
2. Helps maintain body temperature and flushes out toxins.
3. Your body’s water supply is involved in just about every bodily process you can think of: absorption, digestion and elimination.
4. Water aids in the transportation of nutrients around your body.
5. A drop in water volume in the body results in a drop in blood volume, thus causing a rise in blood sodium, otherwise known as high blood pressure
6. Drinking when you are only thirsty and/ or to quench your thirst, is not sufficient enough and will not re-hydrate you.
7. The more fat you have, the less water you have stored in your body.
Water quality is also important. Sometimes plastic bottled water cannot be avoided when we are out and about, but it’s best if you can take your own filtered water with you or buy water in glass bottles. Plastic bottles leach chemicals that mimic hormones and can cause havoc within your body particularly if the water has been stored for a long time.
It would be great if we could all install a house filter so we shower and bathe using filtered water as well as drink it. Your skin would glow, your hair would take on a soft glossy look and that’s just the start of so many benefits!
There are so many plus points to hydrating your body but I could go on and on – but the most important step is that you have to take “action”. Most of us have heard the saying “You can take a horse to water but you can’t make it drink”. If that’s you, really have a think about what’s most important.
If you feel “blocked” to “health” and
are concerned about anything and would like to have a Spiritual Response
Therapy clearing, please contact me.
If you gave me several million years, there would be nothing that did
not grow in beauty if it were surrounded by water. Jan Erik Vold
Water is essential and very important liquid for our body to live healthy life. Plenty of health benefits consuming water for our body. Our body required water supply to function our body part properly and in healthy manner. Water is found in our body as a form of blood and digestive juices.
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