Shifting personal energy changes everything!

The Meditation groups have been working on what “energy” is.  They have been learning that when we shift our personal energy, we set new “energetic parameters” or in other words we shift our “goal posts” for all of our relationships.

This doesn’t mean that we are more demanding, but it does set new requirements for people to be able to participate in our lives. Many of us put up with behaviour that we don’t truly like and we make excuses for people.  When we change our attitude to not accepting that behaviour any more, then the energy between us and others change!

A male client, who I will call Grant, recently expressed his wish to divorce his wife, so the energy between them has now changed as he no longer wishes to accept her withdrawal behaviour towards him.  In response she does not like the feel of this new energy from him and is using emotions to “blackmail” him into feeling guilty about leaving her and the children and she is doing this because this action has worked before.

Grant is in fact having to deal with her fear about what she has been unable to become in order to have a relationship with him.  It was a step she wasn’t able to take because she was unable to mirror his new energy of loving and accepting himself and wishing for love, joy, happiness and peace in his life.  It is too much for her to process at this time. She is unable to align herself with his new energy without making significant changes and that is what she is reacting to.

She probably thinks that if she ignores the fact that he wishes to move on with his life with someone else, who he wishes to give love to and receive love in return, she won’t have to face it. But she will, with another teacher, in other words, another relationship which will teach her what she needs to learn.

Since Grant has set an intention for love, joy, happiness and peace, anyone who is unable to resonate at that level of energy will feel very uncomfortable around him. The truth is she feels threatened by his new energy and is frightened as she is unable to meet that standard so she will reject it, and her husband.

I have explained to Grant not to take it personally because it is not about him, it is about his wife and her energy.  Grant needs to continue to maintain the new boundaries because they will bring him joy and know that with each person that he releases will invite another to take their place and soon his life will be full of people who resonate with, respect and honour his energy because it matches theirs and he can enjoy more harmonious relationships.

JUNE 2012

14^th June 2012

Returning from a week away, where  I re-charged my batteries in the sun, I found England wet and dismal.  Everyone I spoke to felt resentful and depressed.   I returned to face legalities connected with my divorce and still no buyer for the house, I felt extreme yo-yo of emotions, between joy (for having been on holiday) and extreme sadness all day. I found myself bursting into tears!

The June 2012 energy we are experiencing is pushing a lot of old emotional energy to the surface, which is why you too may also be feeling sadness or anger that feels very old.  All we can do is to let it pass.  There is a lot of clearing going on right now and we have some heavy energy coming up with the Solstice and the June 24 astro event. There are also big solar flares happening now and they always disrupt our energy.

We're going through a life review now, deciding on the direction for our life and how we are going to manage what, for many of us, is an entirely new way of being. Our soul group commitments have been the focus of our energy for this and many other lifetimes, now we're letting those go and that process can be confusing as we don't know what to do next.

Personally, my obligations to my soul group in which I limited my life has now come to an end with my two sons in their own homes and my daughter moving out in 4 weeks.

The most important thing for me to do now is to stay focused on what I wish to create in my life. It’s been calling to me but until now, I have not been able to listen.

The needs of my family has been my excuse for not moving forward, not embracing my gifts and not reaching my full potential.  Now on my own, I am able to focus on myself and my life, which is a new concept not only for this lifetime but for many previous ones as well. I have started creating some goals for myself and to focus on my dreams to empower my own life.

Perhaps this is something that is happening to you too?  Love family members, but allow them the space to take on their own responsibilities in life and focus on what makes you feel happy.

with love
Heather
x

 

STRUGGLING RELATIONSHIPS

Robbie is 52 years old and came to see me, he has had a few romantic relationships although he struggles to make them work and ends up ending them. After he is supported in examining what went wrong in each relationship I asked what his relationship with his parents were like? What was their relationship like? Robbie is confused and doesn’t see how this issue matters.

The reason for this is your parent(s)/guardian(s), are your first socialisation. Everything built upon your understanding of relationships stems from these first interactions. Yes secondary socialisation can overwrite this, in some cases, however they may be overwritten but they are often still present but may be unconscious and not easily accessible.

Robbie told me that his parents didn’t always get on with one another and he remembers although only young his father leaving for a while and coming back. He remembers being very confused about what was happening and it took a while for him to accept his father wasn’t going away again.

Parental relationships are viewed by a child as the main example (due to primary socialisation), of what a meaningful relationship was. Also dealing with one of his main parents), abandonment has in this case caused a disturbance for Robbie.

Further exploration revealed that he was never talked to about what was going on, until in his teens when he found out his father had had an affair.

It is possible that Robbie struggles with relationships because the first experience of a difficult relationship was that of his parents.

So when I work with Spiritual Response Therapy, I find out what negative energy there is from past lives and present life between the client and their father and their mother.  There are other factors which I research at a deeper depth such as “blocks” to positive energies; “interference” and programs, such as “self-punishment” that may be “running” (we’re like computers!).  The therapy is able to “clear” all negativity in the client’s soul records (Akashic records) and there is a shift to the positive!

Do you think you relationship needs a “spring clean”? Or are you single and find commitment a challenge?  Spiritual Response Therapy can answer so many questions as to why you haven’t found the right partner; need to heal or change a bad relationship or you keep repeating the same mistakes.

Contact me: heather@heatherprince.co.uk

RETREAT MAY 2012

Last weekend I held the fifth 4-night retreat weekend of a workshop aimed at self-enlightenment/development in Cae Mabon, Snowdonia, Wales. It was a phenomenal experience to see how fast people can transform and what beautiful healing can manifest after just a couple of days! The participants were drawn from all walks of life, with varying degrees of experience in meditation. It was a pleasure to watch them bond effortlessly and mature rapidly in their capacity as self-healers inside the space the course provided.

We began with a meditation and intention-setting that brought us into clarity and focus for what we wanted to achieve. The theme was Womanhood and we explored what that meant. Each activity we did facilitated deeper and deeper shifts. The sharing and Q & A was deeply investigative, thought-provoking and touching. The results were deep and profound. It was beautiful to provide the opportunity for the group to delve into some creative artistic expression and to do beautiful group meditations. We had gorgeous, spring-like weather (some of the time!) and got to play outside as well, in the sunny garden with a view of the mountains. We ate delicious vegetarian food and were educated about eating fresh raw food.  We also had a lesson in making a tincture using Meadowsweet, which was fascinating and inspired one participant to follow her dream of becoming a herbalist.

Testimonials

Thanks for beings such a wonderful motivator.  EB

Heather was the heart of soul of this group.  She brought peace and love to everything she touched. J

Thanks to Heather for making everything possible and guiding the way. JB

I am off to France in September, teaching and offering individual treatments in a beautiful chalet near Lyons.

If you know of anyone who may be interested attending my next retreat, please give them the details by sending this blog on to them. If you love what I do, tell other people about it! Help me help the world, helping people reach their full potential!

Blessings and Love,

Heather

Charusila

STRESS

Stress is a common word used in our society, especially in the workplace! Forget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend." A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of brain chemicals gives women a larger behavioural repertoire when confronted with stress. The hormone oxytocin is released as part of the stress response in women. It controls the fight/flight response and, instead, encourages her to tend children and gather with other women.

Accordingly to co-researcher Dr. Laura Cousino Klein, now assistant professor of bio-behavioural health at Penn State, the study suggests that this "tending and befriending" response to oxytocin produces a calming effect. Although it will take new studies to reveal all the ways in which oxytocin encourages women to care for children and band together, it might also explain why women consistently outlive men.

The famed Nurses Health Study from Harvard Medical School found that the more friends people have, they less likely they are to develop physical ailments and the more likely they are to cope better with challenges.

Sadly, today's busy agendas often find women cancelling the most positive and healthy thing they can do: gathering with other women to engage in the kind of "rapport" and "report" talk that hallmark feminine conversations. The corporate women's networks that generate the most return for the time and money investment allow for the nuts-and-bolts training needed for the business while also creating plenty of opportunity for mentoring, problem-solving and the informal sharing of personal issues, which is why I am a member of Athena.  It has broadened my knowledge of how to expand my business and introduced me to many other amazing business women, one of whom is Awele who organises workshops which help women in the workplace. 

  

As well as helping women reach their full potential, in my role as a healer/therapist and teacher of meditation; on 10^th May I have organised a Retreat to Cae Mabon, a magical place near Snowdon in Wales.  It is wonderful to create a gathering of women and stand back. The energy reborn from conversation, caring, compassion, and concern can change lives and move a community, a business, and a nation into a higher place.

CREATING POSITIVE CHANGE

I have just returned from an amazing weekend course with many other Spiritual Response Therapists from various countries.  It felt so good to be with like-,minded people, who were ready to face their fears and do it anyway! 

We focused on self-awareness as it is the first step toward self-management and eventual self-mastery.  We had to identify our values, skills and talents plus our unique qualities.  As we did that, we had a clearer idea of what we need to do to achieve our goals.

Using Spiritual Response Therapy charts and our dowsing crystals we identified blocks to spiritual guidance; to self and spiritual awareness and self-management.  We then identified blocks to learning; blocking beliefs, perceptions and judgments.

We identified our negative habits, negative motivations, fear or guilt.  Also unresolved issues with family, friends and co-workers.  We also identified physical blocks and strategies to turn our life around.

So it feels very exciting  to clear everything out of the way and focus on taking the relevant action steps towards my goal.

So if you have a goal and feel that there are blocks in any shape or form standing in your way, book a Spiritual Response Therapy session with me and clear everything which may be standing in your way.  We must let go of the old dreams, beliefs, thoughts and habits if we are to progress into the new health and personal growth.  I will then help you forward.  We can work on your self-esteem; health/fitness; communication skills; relationships; career/lifework and finances/wealth.

Educators are aware that what children hear and see, they learn; what they learn, they practice; what they practice, they become!  So it is with all of us.  Piano students practice a long time before being able to play a perfect Mozart concert.  How long have you been believing you were worthless?  You probably have that belief down to perfection with an automatic response to anything that is said or done to you.  Now is the time to begin to set in motion new responses - positive responses - that will begin to change the creative outcomes in your life. 

So as many Master Teachers say “Look where you’re going – not where you’ve been”  Remember we can’t drive down the road looking back over our shoulders!

CHILDREN COPING WITH PARENTS NEW PARTNERS

Lately I have been dealing not only with relationship issues in marriage breakdowns or loss from death, but many people have been having problems with the children from their partner’s previous relationship.

Children, of all ages, may not have come to terms with loss by death or divorce and may well have unreasonable expectations of a 'recreated' family. Most experts agree that the answer is to redefine the meaning of 'family' by developing an identity as a group. Focus on shared interests and pursue new ones.

As parents, none of us wants to upset our children.  However, we do have to think about ourselves and do what is best for us.  Not many people choose to be alone and loving someone and being loved in return is what life is all about.

Children may be uncomfortable with a parent and new partner and losing a parent is very hard, as is parents who choose to divorce.  Watching a parent make a new life with someone else is also very difficult.

Many children feel that this undermines the memory of the deceased or divorced parent.  Death or divorce is like a grieving process and children may feel that things are happening too soon. 

The best way to deal with children is to be open and honest with them.  They need to hear how much they are loved and the last thing anyone wishes to do is to hurt them.  Everyone deserves a new life and happiness.

Unfortunately, step-families are at greater risk of breaking apart than any other family unit.  60% of partnerships involving children from previous unions will fail - a significantly higher percentage than marriages without stepchildren.

Like conventional biological parenting, there are no set rules and no guarantees for ensuring a contented parent-child relationship.

Instant attachments with step children are rare, and immediate emotional bonding is even rarer. There will be uncertainty and suspicion on both sides, so show respect for their boundaries and expect the same in return.

When difficulties arise, get the family together to talk openly about how they might be resolved. Children of all ages resent the notion that they have no voice and are not being listened to.

New families have no traditions, so work on building a history of shared memories and experiences. Don't ignore old traditions, but don't let them prevent the establishment of new ones.

CHANGE

There may be moments when you may believe that the journey, which is your life, isn't perfect, but that doesn't mean you are not on the perfect journey for you.

Rather than “blaming” others for your circumstances, have you ever worked with yourself on your own beliefs and energy? 

This has been a bit of a theme recently with my meditation groups about working with your own beliefs and energy as we’ve been progressing through our “worry free” theme of our 6-week course.  The results have been truly amazing, as many receive “Ah ha” moments of self-enlightenment!  

We experience what we do in our lives and go through the changes we need to experience.  Whether it be to move towards something or to move away from something, or both.  Change is a constant in life, as is your own growth and evolution. 

How you handle it and how easily you go through it, is up to you.  Not many people relish the thought of change in their lives, so perceive it as difficult and very upsetting.   To shift that to “embracing” it allows one door to close and a better one to open…

Working with Spiritual Response Therapy, the core issue(s) can be identified  and cleared in your Soul Records (Akashic Records), which creates a shift in your life to the positive. 

I believe if change is healthy, progressive, organic, amongst other things, then it will stay.   All that I teach when working with clients  is about how experiences in life are for our soul’s  growth and learning.  It is beneficial to learn about self-sufficiency, self-empowerment, self-awareness, self-responsibility and so on.

Life will happen...and there will be changes...there may be ups and downs...how you navigate this journey and your course will determine how you feel and the degree of happiness and satisfaction you experience... 

There may be moments when the journey isn't perfect, but that doesn't mean you are not on the perfect journey for you...

To book for Spiritual Response Therapy during April, contact me for the special offer of £15 discount.

Crystalhealer7@aol.com

Embracing Life!

INJUSTICE

A client returned for Spiritual Response Therapy this week and the main issue that arose in their life was “injustice”.  It showed itself in their past lives and in the current life regarding their business, as karma.

The therapy is able to clear the “program” of “injustice” in the client’s Soul (Akashic) records, but on a conscious level it is important that the soul is aware of the healing and release that comes with the intention of forgiveness. Although, it’s hard for the ego to understand.

People ask why should they forgive those who hurt, who cause pain, who don’t acknowledge support, love and sacrifices? But this is an emotional perspective and forgiveness is not emotional, it is energetic. While the emotions have their own energy, the process of forgiveness is beyond emotions, feeling, intellect and logic. It is at the level of vibration, resonance and energetic connection and it is a message from the soul that you are now ready to disconnect from karma and move into more harmonious living.

The polarity of karma is harmony, taking you from fear-based energies to a higher vibration of love. Karma demands justice and if you are a victim in this lifetime, you are giving your former victim a chance to avenge wrongs you have done to them, to find justice and to choose forgiveness instead

Forgiveness releases etheric cords created by emotional energies that bind you to your soul group through your shared karma. Without this release, you repeat cycles of judgment and revenge in each lifetime, waiting for someone to choose forgiveness to release you and them.

Forgiving means making a conscious decision to let go of old hurts. Asking your higher consciousness (High Self) to clear your energies is only temporarily effective if you continue to dwell on past problems and build new energy

One thing that forgiveness does not do is erase memories. If it did erase memories, we would have to start learning the lessons over again. So once the energy is released through forgiveness, and the memory of a challenge comes up again, it is vital that the memory not be charged with more energy. It is only a memory, so let it go and move on. No one can live in the past and be fully free and productive now.

PANIC ATTACKS

It was nearly 30 years ago that I experienced my first panic attack – something that one in ten of us will experience at some point, according to the Royal College of Psychiatrists.

At that time in my life I was under a lot of emotional stress, what with building work and decorating our new home; leaving my childhood home and the security of my parents; the preparations for our wedding and honeymoon.  Plus I was working full time in a pressurised role.  It all took its toll.

I was sitting down in my boss’s office just about to take shorthand when a wave of panic washed over me.  I felt faint, my heart was racing and my hands were clammy and thought I was going to die.  Then it passed and I began to worry if it would happen again and I’d work myself up into such anxiety, which brought on more attacks!

The day before my wedding, I had to be taken to see a psychotherapist as I didn’t understand what was happening to me!

He explained that these experiences were panic attacks and the overwhelming events of me leaving the security of my parents nest, plus working full time and the prospect of having to run my own home were just too much for me.  Also, add on the excitement and anticipation of the wedding and honeymoon and voila a “panic attack”!

Although very nervous, I managed to cope with the wedding and with that out of the way, enjoyed our honeymoon.  On return I went to the library to learn more about these attacks and how to deal with them.  Although it’s not known why some people suffer, experts believe attacks are the result of a “fight or flight” response when the body is flooded with the stress hormone adrenaline “out of context”.

Adrenaline increases the heart rate and blood pressure.  They can also be a symptom of anxiety, overwhelming feelings of tension, uncertainty and fear. This is where I first realised the importance of correct breathing; meditation/relaxation and an affirmation of “I am safe and this feeling is passing”.

During my time as a therapist I have met many, many clients who have suffered with panic attacks and I can truly emphasise with what they’re experiencing and help them deal with it and prevent them from happening.